Description
100% New
Brand: 1General
Size: One Size
Color: gold
Features:
- Sixth edition with updated content
- Expert advice from Stuart McGill, PhD
- Illustrated exercises and techniques
- Focus on back fitness and performance
- Suitable for all fitness levels
Details: Discover the secrets to a healthier back with the 'Ultimate Back Fitness and Performance - Sixth Edition.' This comprehensive guide offers scientifically-backed techniques and exercises to improve your back strength and performance. Perfect for athletes, trainers, or anyone seeking a fitter back.
ASIN: UP9780973501834
